BMoreFit Bit

By Jon Kaplan

Is it the holiday season? Or the overeating season? To avoid overeating, try one of these strategies: Use a smaller plate—you’ll eat smaller portions.

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BMoreFit Bit

By Jon Kaplan

As the days get shorter and colder, we can almost feel those winter blues comin’ on. Shake ’em off with exercise.

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Crime Concerns

Many concerns were expressed at September’s MRIA meeting about recent criminal activity in the neighborhood. Councilman Eric Costello addressed concerns about communication between police and residents.

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